TAKE ADVANTAGE OF OUR EXCLUSIVE INTRO OFFER
Get Your First 60-Minute Stretch Experience
For Only $59
Welcome To The Vital Stretch, Where Our Signature Assisted Stretches Will Help You Move Freely And Live Fully
Get Your First 60-Minute Stretch Experience For Only $59
Welcome To The Vital Stretch, Where Our Signature Assisted Stretches Will Help You Move Freely And Live Fully
The Team
The Studio
Local Love
Events Calendar
Partnerships
The Vital StretchⓇ Method
Unlock Your Body’s Full Potential
Developed by experts: Created by a physical therapist and chiropractic physician with decades of experience.
Advanced techniques: Our certified Vital Stretch Practitioners (VSPs) use targeted stretches that release tension and restore motion
BONUS: Vital Signs Assessment: A cutting-edge 3D analysis of your gait, posture, and range of motion to create personalized stretching plans, track progress, and enhance flexibility and relief.
Get Stretched in Comfort and Style: Relax in a serene, boutique studio with semi-private spaces and calming atmosphere that elevates your stretching experience.
Experience the Vital Benefits of Stretch Therapy
Achieve More Flexibility & Comfort
Experience lasting relief from muscle tightness, increased flexibility, and a stronger sense of overall well-being.
Restore Balance, Relieve Tension
Alleviate stress and tightness, helping your body feel rejuvenated and aligned with our expert stretch therapy.
Unlock Your Full Potential
Improve posture, reduce chronic pain, and achieve a clearer mind through customized, professional stretch sessions.
Ideal for relieving tension and enhancing mobility.
Who Should Get Stretch Therapy? Anyone Who:
Who Should Get Stretch Therapy?
Anyone Who:
Suffers from muscle stiffness or tightness seeking targeted stretching to ease discomfort.
Wants to improve flexibility looking to increase mobility and reduce restrictions.
Is recovering from an injury or surgery, or wants to prevent future injuries.
Deals with stress or tension looking for natural stress relief and relaxation.
Wants to improve posture focused on reducing discomfort and improving alignment.
What’s Included
Experience Stretching in Comfort and Style
Boutique Ambiance: Enjoy a serene, upscale setting designed for relaxation.
Semi-Private Spaces: Stretch in privacy and comfort, away from distractions.
Stress-Free Environment: Unwind in a calming atmosphere that soothes both body and mind.
Elevated Experience: Every detail is crafted to enhance your stretching journey.
Vital Signs 3d video Tech.
Cutting-Edge Insights for Optimal Results
3D Imagery Analysis: Gain real-time insights into your gait, posture, and range of motion.
Personalized Stretching Plans: Pinpoint tightness, imbalances, and restrictions for tailored support.
Track Your Progress: Monitor improvements and stay on the path to optimal flexibility.
Enhanced Relief: Experience stretches precisely designed for your body's unique needs.
60-minute Stretch Experience With Vital Signs Assessment For Just $59
Experience personalized stretch therapy designed to relieve pain, enhance flexibility, and improve your overall well-being. Take advantage of this exclusive offer now!
Frequently Asked Questions
How is The Vital Stretch® different from regular stretching?
Our method, crafted by seasoned clinicians, incorporates a mix of static, dynamic, and targeted mobility stretches tailored to your needs, offering a distinctive, effective experience.
Who can benefit from The Vital Stretch®?
Assisted stretching is for everyone! From the young to the elderly, and the active to those less mobile, our programs are designed to improve mobility, reduce pain, and enhance mental and physical wellness for all.
How long is my first session, and what does it involve?
Your first session will be a total of 60-minutes! Please arrive 10 minutes early for a comprehensive introduction with your Vital Stretch Practitioner™ (VSP). Discuss any injuries and areas of concern, receive personalized stretching recommendations, and learn what to wear for optimal comfort and movement. Experience minor tenderness after the session—a normal reaction. Enjoy easy booking via our TVS app or website.
What attire do I need to wear to my first session?
Choose loose-fitting clothing and socks for your session to ensure maximum comfort and flexibility. Socks are required, and available for purchase if needed.
Is The Vital Stretch® safe for injury recovery?
For injuries, seek a healthcare professional's clearance. Our programs are designed to accelerate recovery, enhance mobility, and reduce the risk of future injuries through personalized stretching routines.
What makes The Vital Stretch® effective for pain relief?
We utilize isolated stabilization and a blend of stretching techniques, our VSPs enhance your flexibility, range of motion, and overall well-being from the first session.
SUCCESS STORIES
Vital Stretch Members Move With Freedom & Embrace Life to the Fullest.
Gary C.
“My lower back is often stiff, which can really impede my swing. Getting stretched a couple of times a month does the trick."
Maddy M.
“I play tennis 3 times a week and was really feeling it in my forearms. After my first stretch with Sara, I knew this was going to become a regular thing for me. I felt so good, on the court and off."
Elaine G.
“It’s so much easier having Evan do this for me. I don’t have to worry about places I can’t reach.”
Mac M.
Been interested in checking one of these “stretch places” out for a while, and now The Vital Stretch has opened in Bee Cave outside of Austin. I was immediately drawn in by their free stretch offer - how could we lose? Well, one visit is all it took…. Been concerned for a while about losing flexibility and mobility, but Audrey has targeted my stretches to address that and, as I told her yesterday, I’m starting to feel a real difference in my walk and sense of balance. Thank you, ladies, so much…you’ve made me a real fan!
Bob E.
I have stretched for over three years and by far, Nicole is the best trainer/stretcher I have ever worked with! My body feels 100% better when I am flexible and keeping flexibility as you age is one of the best things you can do for yourself! I thank The Vital Stretch Bee Cave for helping me be the best I can be!
Barney S.
I have been experiencing severe tightness as well as a fatigue feeling in hip and thigh areas. I saw an ad for Vital Stretch in Bee Cave and decided to check it out. I am so glad I did. Audrey gave me the best 25 minute stretch and workout I ever had. I left feeling much more loose in my hips and lower back and my mobility was greatly improved. I signed up for one of their Stretch levels and I am eagerly looking forward to my sessions. Audrey is an incredible young lady. She is intelligent, friendly, informed and a joy to be around. I highly recommend Vital Stretch to anyone who want to be more limber, flexible, and energetic.
ABOUT US
With over 45 years of expertise.
Founded by Melissa & Robert Goldring, The Vital Stretch combines over 45 years of experience in physical therapy and chiropractic care. Our mission is to help people of all ages & lifestyles move freely & live fully through innovative stretch therapy.
We exceed expectations with every interaction.
Movement is essential for healing and well-being.
Our unique approach enhances flexibility and mobility.
Certified practitioners dedicated to your wellness goals.
Constantly improving our methods for better results.
Everyday Ease
Embrace a wider range of motion and say goodbye to stress with our personalized stretch therapy.
Peak Performance
Athletes & active individuals can overcome physical limits, enhance performance, & achieve their best.
Graceful Aging
Our sessions help maintain independence, improve mobility, & support a more active lifestyle as the years go by
Injury Recovery
Our methods aid in faster, more complete recovery from injuries, helping clients return to their pre-injury levels of activity & beyond.
ABOUT US
With over 45 years of expertise.
Founded by Melissa & Robert Goldring, The Vital Stretch combines over 45 years of experience in physical therapy and chiropractic care. Our mission is to help people of all ages & lifestyles move freely & live fully through innovative stretch therapy.
We exceed expectations with every interaction.
Movement is essential for healing and well-being.
Our unique approach enhances flexibility and mobility.
Certified practitioners dedicated to your wellness goals.
Constantly improving our methods for better results.
Everyday Ease
Embrace a wider range of motion and say goodbye to stress with our personalized stretch therapy.
Peak Performance
Athletes & active individuals can overcome physical limits, enhance performance, & achieve their best.
Graceful Aging
Our sessions help maintain independence, improve mobility, & support a more active lifestyle as the years go by
Injury Recovery
Our methods aid in faster, more complete recovery from injuries, helping clients return to their pre-injury levels of activity & beyond.
Get Your Introductory 60-Minute Stretch Experience for only $59.
You are invited to experience the benefits of Assisted Stretch
Experience personalized stretch therapy developed by Melissa and Robert Goldring—your path to pain relief, improved mobility, and overall wellness starts here.
Semi-Private Sessions
Experience assisted stretching in our cozy, semi-private studios. Focus on feeling each stretch in your body for relaxation and deeper connection with yourself. Our spaces offer privacy and focus for maximum benefit. Achieve wellness that shines through every part of your life.
Boutique Studio Space
The carefully designed studio spaces provide a welcoming and comfortable environment conducive to focused stretching sessions. These spaces are equipped with state-of-the-art equipment and are designed to enhance the overall experience.
Vital Stretch Practitioner™
Our program employs certified practitioners who are extensively trained in the Vital Stretch® method. These specialists bring a wealth of knowledge and expertise, ensuring that participants receive the highest level of care and guidance.
Personalized Care, Proven Expertise – Your Wellness is in the Best Hands
Vital Stretch Members Move With Freedom & Embrace Life to the Fullest.
At Vital Stretch, our team is all about delivering exceptional service and helping you feel your best. From advanced degrees in kinesiology to top-notch fitness certifications, our Vital Stretch Practitioners (VSPs) bring unmatched expertise to every session. Whether you’re here to relax, recover, or enhance your performance, we’re dedicated to transforming how you move and feel every day.
Alex Martine
Franchise Owner
Alex leads the way at Vital Stretch in [City], blending his background in physical therapy with a passion for wellness. He’s committed to creating a welcoming space for everyone to thrive. When he’s not at the studio, Alex enjoys biking along [Local Trail] or grabbing coffee at [Favorite Local Café].
Sarah Collins
Office Manager
Sarah ensures everything runs smoothly and makes sure you feel at home the moment you arrive. Outside of work, she loves exploring [local neighborhood] with her dog, Charlie, and discovering new dining spots.
Taylor Roberts
Certified VSP
With a kinesiology degree and NASM certifications, Taylor specializes in easing tension and improving flexibility. When she’s not working wonders in the studio, she’s hiking [local trails] or paddleboarding on [local lake].
Jordan Kim
Certified VSP
Jordan brings expertise in sports recovery and a passion for helping athletes achieve peak performance. You’ll often find him at local races, supporting runners with pre- and post-run stretches.
Ava Thompson
Certified VSP
A certified massage therapist, Ava focuses on stress relief and relaxation. Her gentle yet effective techniques are perfect for reducing tension and leaving you feeling calm and refreshed.
